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Are you ready to show up in these uncertain times feeling peaceful and relaxed instead of stressed and overwhelmed --no matter what happens-- Are you ready to show up in these uncertain times feeling peaceful and relaxed instead of stressed and overwhelmed --no matter what happens-- so you can stop working so hard and enjoy your life? I invite you to a free consultation. Click here.
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Sapha Arias is an intuitive life coach, holistic health and wellness professional and yoga instructor. She helps women to awaken the divine feminine within, so they feel free to heal their core wounds, embody their true worth, and nourish every aspect of their body, mind & soul fully. You can reach her at [email protected] and connect on Instagram: @nourishing_paths
In this episode, you will learn:
[32:10] Devora leads Sapha to a quick breakthrough for her business
Sapha is looking for a simple way as an introvert to meet people and connect about her work. It's the biggest question she is working on with her business coach. In a short time in our meditative coaching session, she discovers exactly what she needs to do.
Sapha has Conscious Awareness of a feeling of sadness this issue brings up for her. She feels it in the chest, throat and shoulders.
As we bring in the element of Compassion she visualizes her feet on grass in a feeling of expansion.
In Curiosity about this connection she observes something energetic, writing with a pen. When asked about it, she giggles, because she knows she has been called to write a book.
In Creativity mode, we explore how to do that in a way that feels right for her. She opens up to Transparency and vulnerability
Her Committed action is to go further into her shadow work and create a step-by-step structure to write this book.
By the end of our brief session, she feels open and free, her heart feels sparkly, and the tension from the shoulders and throat completely gone
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