Ease and Flow for the Purpose-Driven Soul

EP 01: How to Stop Overworking and Pushing Yourself - Keys to Getting Out of Overdrive )

June 23, 2020 Devora Gila Berkowitz
EP 01: How to Stop Overworking and Pushing Yourself - Keys to Getting Out of Overdrive )
Ease and Flow for the Purpose-Driven Soul
More Info
Ease and Flow for the Purpose-Driven Soul
EP 01: How to Stop Overworking and Pushing Yourself - Keys to Getting Out of Overdrive )
Jun 23, 2020
Devora Gila Berkowitz

How do you go from the pressure of pushing yourself to ease and relaxation?

And how do you go from feeling the stress of "go, go, go" to connection to your Divine Source?

Find out right here...

[0:42] Devora gives a spiritual explanation of why we overwork ourselves and what you can do about it.

[3:55] Short, calming exercise to the sounds of waves on a beach.

[6:44] Devora tells her personal story of how being an overachieving Harvard graduate  and "perfect mpm" led her to hospitalization with a rare disease. She shares her insights into how getting chronically ill saved her life and what she did to being about a miraculous healing.

[17:15] Short case study of what can be possible when you learn how to stop pushing yourself. A stress-out high achieving career mom becomes a relaxed and happy woman.

[20:06) 10-minute meditation for getting out of overdrive and into calm, relaxation and connection to your Divine Source. 

------
Connect with me:
Click here if you would like occasional updates that support your health and well-being. 

Website:
https://www.easeandflowsoul.com
You Tube:
https://www.youtube.com/@devoraeaseandflow
Instagram:
https://www.instagram.com/devoraeaseandflow
Facebook:
https://www.facebook.com/devoragila/
Linked In:
https://www.linkedin.com/in/devoragilaberkowitz/
Email:
devoragila@gmail.com



Show Notes

How do you go from the pressure of pushing yourself to ease and relaxation?

And how do you go from feeling the stress of "go, go, go" to connection to your Divine Source?

Find out right here...

[0:42] Devora gives a spiritual explanation of why we overwork ourselves and what you can do about it.

[3:55] Short, calming exercise to the sounds of waves on a beach.

[6:44] Devora tells her personal story of how being an overachieving Harvard graduate  and "perfect mpm" led her to hospitalization with a rare disease. She shares her insights into how getting chronically ill saved her life and what she did to being about a miraculous healing.

[17:15] Short case study of what can be possible when you learn how to stop pushing yourself. A stress-out high achieving career mom becomes a relaxed and happy woman.

[20:06) 10-minute meditation for getting out of overdrive and into calm, relaxation and connection to your Divine Source. 

------
Connect with me:
Click here if you would like occasional updates that support your health and well-being. 

Website:
https://www.easeandflowsoul.com
You Tube:
https://www.youtube.com/@devoraeaseandflow
Instagram:
https://www.instagram.com/devoraeaseandflow
Facebook:
https://www.facebook.com/devoragila/
Linked In:
https://www.linkedin.com/in/devoragilaberkowitz/
Email:
devoragila@gmail.com